Ana Forrest is a self-help author from New York. Internationally renowned fitness professional best known for creating Forrest Yoga, a yoga style based on Hatha yoga. She has been published in magazines and papers worldwide, including frequent contributions to Yoga Journal. She released the book “Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit” in May 2011.
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Ana Forrest was born in New York on Tuesday, December 11, 1956. Ana is currently 62 years old. She was born in 1950s, in the middle of Baby Boomers, and in the Year of the Monkey. Her birth flower is Poinsettia and birthstone is Tanzanite, Turquoise, Zircon and Topaz.
At fourteen she took her first yoga class on a dare. By the age of eighteen she’d become a certified instructor. She went on to study medicinal practices around the world from traditional Native American medicine to the Japanese practice of Reiki.
|Known As:||Self-Help Author|
|Birth Date:||December 11, 1956|
|Current Age:||62 years old|
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